Women’s Wellness Circle

In today’s busy world, women often carry the weight of many roles — caregiver, professional, partner, friend — leaving little time for themselves.

The Women’s Wellness Circle is your monthly sanctuary, where you can pause, breathe, and receive the support you deserve.

This is more than a meeting. It’s a sacred space for deep connection, gentle healing, and renewed energy.

• Guided Meditation — Calm your mind, release tension, and feel grounded
   
• Heart-Centered Sharing — A supportive, judgment-free space to be heard and understood
   
• Self-Care Practice — Simple, nurturing tools you can use in daily life
   
• Empowerment Topic — Learn strategies for emotional balance, stress relief, and inner strength
   
• Community Support — Build lasting connections with like-minded women
  
   

 The Women’s Wellness Circle is for you if you:

• Want to feel supported and understood
   
• Are seeking meaningful connection
   
• Need a monthly reminder to slow down and prioritize yourself
   
• Wish to deepen your mindfulness and self-care practices

 When: 1st Saturday of every month (via Zoom)
Duration: 75 minutes

Your membership includes:

• Live monthly circle gatherings
   
• Access to a private online community for ongoing connection
   
• Monthly guided meditation recordings
   
• Self-care resources & handouts

 Join today and receive my “Sacred Self-Care Starter Kit” — a PDF guide with 10 quick practices to ground, center, and uplift you. 

 Your well-being matters.

Let’s walk this path together — one circle, one breath, one act of self-love at a time.