About Dr. Vandana

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My journey into holistic wellness began long before I earned my credentials 

— it started with a deep, personal calling to help others live with vitality, balance, and purpose. Over the years, I’ve blended personal experience, professional training, and a deep respect for the mind-body connection to create a transformative approach to healing and life alignment.

In 2009, I became a certified Health Coach through the Institute for Integrative Nutrition (IIN), where I studied over 100 dietary theories and holistic lifestyle strategies. Soon after, I received my Doctorate in Holistic Life Coaching from the American Association of Drugless Practitioners Certification and Accreditation Board, deepening my expertise in emotional well-being, self-empowerment, and whole-person transformation.

Along the way, I have trained in multiple healing modalities — from stress reduction techniques and mindfulness practices to natural nutrition, energy balancing, and emotional release work. Each modality has become a tool I can draw on to meet clients exactly where they are and help them move toward where they want to be.

My approach is heart-centered, personalized, and deeply holistic. I believe that true wellness isn’t just about the body — it’s about nourishing the mind, uplifting the spirit, and creating harmony in all areas of life.

My mission is to help women, especially in their midlife and beyond, reclaim their health, confidence, and inner glow so they can step into the next chapter of life feeling radiant and empowered.

If you’re ready to create lasting change and live a life that feels as good on the inside as it looks on the outside, I’d be honored to walk this journey with you through my Empowered Living Mentorship