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Mindful Corporate Luncheon
Signature 90-Day Program – Radiance After 40
Signature 90-Day Program – Radiance After 40
Use your lunch hour to recharge with mindfulness, movement, and nourishment.. A wellness luncheon designed to energize your team. Turn a meal break into a mindful reset for productivity and well-being.
Signature 90-Day Program – Radiance After 40
Signature 90-Day Program – Radiance After 40
Signature 90-Day Program – Radiance After 40
A transformative journey for women ready to reset their mind, body, and spirit. For full details see program page.
7-Day Energy Reset for Busy Women
Signature 90-Day Program – Radiance After 40
7-Day Energy Reset for Busy Women
A gentle, quick-start program to help you feel lighter, calmer, and more energized in just one week. Perfect if you’re new to holistic wellness or need an immediate boost.
Monthly Women’s Wellness Circle
Monthly Women’s Wellness Circle
7-Day Energy Reset for Busy Women
An intimate online community for guided meditation, self-care practices, and supportive conversation. Meet like-minded women, share your journey, and growtogether.
Private 1:1 Coaching
Monthly Women’s Wellness Circle
Workshops & Retreats
Tailored support to address your specific challenges, from stress management to life transitions. Sessions via Zoom with personalized action plans and follow-up.
Workshops & Retreats
Monthly Women’s Wellness Circle
Workshops & Retreats
Topic-based sessions such as “Balancing Hormones Naturally” and “Mindfulness for Everyday Peace.” Available live or on-demand.